Baseball: The effect of balance on elbow health, is there a relationship?

ll pitch3

Baseball Players Diagnosed with Ulnar Collateral Ligament Tears Demonstrate Decreased Balance Compared to Healthy Controls. Journal of Orthopaedic & Sports Physical Therapy 10-2013.  J. Craig Garrison, Amanda Arnold, Michael J. Macko, John E. Conway

JOSPT

The ulnar collateral ligament (UCL) is commonly injured in many baseball players, and is the ligament repaired during Tommy John surgery.  Sadly, many of the ballplayers receiving the surgery are under the age of 20.  There are many myths regarding the effects of Tommy John surgery, Continue reading “Baseball: The effect of balance on elbow health, is there a relationship?”