Bike Fitting Basics: Keep Riding, Reduce Your Injury Risk
Chris Butler Sports PT is Social By Michael Joseph, DPT Student In my three years working as a professional bicycle
Month: May 2017
What are Shin Splints?
Follow Chris Butler Sports PT By Michael Joseph, DPT Student Definition and Risk Factors: Medial Tibial Stress Syndrome (MTSS), better
What is Platelet Rich Plasma?
Chris Butler Sports PT is Social By Meggie Morley, DPT Student In recent years the use of platelet rich plasma
High Intensity Interval Training vs. Steady State Cardio
By Darelle Noel Whether you use cardio workouts to improve your health or performance in sports, one common goal of
Straight Bar Deadlifts vs. Hex Bar Deadlifts
By Michael Joseph, DPT Student The deadlift is one of the most effective and widely used exercises to build raw
