ACL Reconstruction: Kyle

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Thank you so much for helping me through my recovery. Lacrosse tryouts went well and I made the varsity team

Basic Scapular Loading & Stability

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In order to progress to more complex shoulder loading its important build a solid base.  Here are a few simple

Ankle Fracture Post-op: Maya

January 20, 2017 Achievement Stories / Testimonials / Youth Sports Injuries

When I broke my ankle last summer during early training for club soccer season, I was devastated. After surgery and

Sled Push & Pull

January 7, 2017 Exercises

One of my favorite accessory exercises for my lower extremity patients is the sled push & pull.  I picked up this